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Counseling & Life Coaching

Individual counseling is scheduled to suit your calendar and budget. I work quickly by being solution-focused, homework-intensive, and diagnostically sharp. Life coaching does not look into buried memories, thoughts, or feelings, but simply finds the methods and motivation to achieve your future goals.

Recovery from Addictions and Infidelity

We discover what your addiction/love affair was doing for you, and find more constructive ways to meet these needs. I help you reprogram your brain so it doesn’t keep making the same mistakes. I am nationally certified with excellent training for treating addictions and other forms of marital betrayals.

Other Services

Family and Marriage Counseling: I have been trained for this by Drs. John and Julie Gottman, widely regarded as our nation’s best. Testing: I have many tools for helping us understand you better. Public Speaking: I am an inspiring and engaging speaker on a wide variety of topics.

From the Blog

Proverbs next prev

  • The more you give of spiritual things, good or bad, the more you have, and the more you want.

    Dr. Paul F. Schmidt

  • When you've taken something from someone, especially a fruit of the spirit, try to give it back and then some.

    Dr. Paul F. Schmidt

  • To know God's will, use prayer, scripture, good teaching, and wise counsel, but also become a fruit inspector. Discern what will bring the most fruits of the Spirit to the most people, and the least fruits of the flesh.

    Dr. Paul F. Schmidt

Make your appointment today!

I see people in Shelbyville on Tuesdays, Louisville/Middletown on Wednesdays, and Lexington on Thursdays, 7:30 to 5:30. On Mondays and Fridays I see people who can’t make the other days.