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Wellness and Personal Growth

These articles are for any reader interested in enhancing personal growth and well-being.

Recovering from Trauma and Abuse

Can People Recover from Trauma and Abuse?              It is with both pride and embarrassment that America has become known as a victims’ society.  We can be proud that we prosecute perpetrators of rape, domestic violence, and child abuse at least as severely as most developed nations.  But we should be ashamed that these punishments have not deterred perpetrators as effectively as they have been …Read More

Making Important Decisions

Making Important Decisions When difficult, important decisions have to be made, it’s good to have a clear view of our priorities. We need to know the goals we have set and the principles we believe in to help us reach those goals. We look for confirmation of our decisions in our moral reasoning, gut-level feelings, the feedback of others, circumstances around us, and hopefully we look in the Bible and …Read More

The Lost Art of the Effective Apology

THE LOST ART OF THE EFFECTIVE APOLOGY Imagine that you have messed up big time—physically abused your child, cheated on your wife, stole money at work, or lied to your husband about where you were.  And let’s say you really want to make sure that both you and the people you’ve hurt can trust that you have learned your lessons of how and why not to do that again.  How …Read More