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Tag Archives: resentment

Keeping Your Anger in the Fairway

I like to think of anger as the normal human response to injustice. It’s the way we’re supposed to feel inside when something is unfair. It’s healthy, because it helps us to see what we can do to correct the injustice, and then it motivates us to do it. After we have taken action, the anger is supposed to go away, so we can forgive and relax and sleep like …Read More

How to Get Depressed

You can feed your depression these body-building nutrients, or you can starve it to death.  Can you see how self-defeating and avoidable these behaviors and attitudes are?  1.  Shame:  Hurt somebody, and don’t ask them or God for forgiveness.  Don’t make amends either, or learn from it–just forget about it.  That way you can’t forgive yourself either. 2.  Resentment:  Expressing anger is the normal human response to injustice.  Hold it inside so it can turn its energy against …Read More