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Overcoming Anxiety and Worry (Part 2)

The key to managing worry and fear is learning how to change the channels in your mind. We learned last time how to switch awareness from the involuntary nervous system that takes feelings TO the brain, and give it to the voluntary nerves taking messages FROM the brain out to the muscles. We also learned how to go into the right brain that imagines scenes, and change the channels there. …Read More

Sex Addiction: Online Help

The “word of God” can also be found in Christian writings for the perpetrators and victims of sexual sin.  Though not specifically Christian, Pat Carnes bases his hope on the Biblically inspired 12-step program.  Doug Weiss, Mark Laaser and Harry Schaumburg are Biblically oriented Christian psychologists who are themselves recovering from sex addiction.  They show how sexual infidelity and pornography are twisted perversions of our spiritual hunger for God.  Help Online: www.sexhelp.com – Great source of information, research, and on-line tests to learn about yourself …Read More

Biblical Insights and Questions about Sexual Sin

           (Each paragraph can be a private devotional, or a class for group discussion.) The Bible gives in rich detail how life unfolds for people who fall into sexual sin. It was pure visual seduction for David when he laid eyes on his neighbor’s wife Bathsheba (2Sam 11). His heart followed his eyes in violating the 10th commandment, and in short order that act stimulated violations of the 9th (lying), 8th …Read More