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Side-Stepping Second-Hand Stress

We learned last week twelve ways that emotional bullies and master manipulators dump their pressures and problems onto us. Assuming now that you can identify these stress-inducing behaviors that will trigger your bogus pressure alarm, how can you keep people from throwing you under the busload of stress that they carry around? How do you avoid absorbing someone’s second-hand stress? Here are some ways that are polite, and respectful of …Read More

Second-Hand Stress

As a follow-up for my recent columns on Coping with Difficult People, here is some assertiveness training for dealing with emotional bullies or master manipulators. The key is to see the invisible force they hit you with–stress. When somebody “stresses” you, according to the dictionary, they are subjecting you to pressure or strain. The verb “subject” literally means to throw somebody under something, like the proverbial bus, or in this …Read More