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Brain Food for the Good Life

Welcome to Brain Food for the Good Life, hosted by Dr. Paul Schmidt. I am a warrior in a spiritual war, bringing wisdom, courage, hope, love, joy, peace, and self-control to fight against fear, hate, shame, and lies. For hearts broken open by painful emotions, habits, and relationships, these talks are for you.

Podcast Series

Recovery: How to Work a Program · Overcoming Depression · Healthy Boundaries vs. Enabling · Sex Addict Partners · Sex Addiction: Using a Fire Drill Kit · Sex Addiction · Anger and Conflict Management · Anxiety

From the Blog

Over the years Dr. Schmidt has written more than 130 articles on finding the good life. Topics include:

Wellness & Personal Growth · Marriage · Family · Dating & Love Relationships · Anxiety · Anger · Depression · Addictions & Recovery · Enabling · Sexual Addiction

The full article library is coming soon.

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